Flares are so last season

What a great post by Kathy and such an important topic too.

Rise Above Pain

Hi folks

Well you might have guessed from my relative silence recently that I’ve been in a bit of a flare-up, so I wanted to use this opportunity to write about something I’ve been looking into, but haven’t taken the leap with – the flare plan.

The basic concept is to have a plan, not just in your head, of what to do when your pain increases to a level that needs affirmative action.  It sounds fairly simple, but I haven’t got to the point where I am quite organised enough, or even knowledgeable enough, to put the thoughts into a ‘proper’ plan.  I’m still in the “I know what I’m doing……oh my GOD it HURTS, what do I do, what do I do??” stage!  That and I think I had a few preconceptions about whether it was all pointless or ‘shutting the gate after the horse has bolted’, which…

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2 Comments (+add yours?)

  1. wobblywife
    Jul 11, 2013 @ 01:16:26

    Thank you so much Shaz! Hope you’re doing ok? xx

    Reply

    • shazzagirl70
      Jul 11, 2013 @ 21:21:20

      Hi Kathy, it’s winter down under don’t know whether that has anything to do with anything but I am really struggling the last 2 months, worse downs and less ups…but we will get there…how are you doing?

      Reply

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